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Whole Wheat Bagels

Carbs in Giant Whole Wheat Bagels

Giant Whole Wheat Bagels (1 bagel) contains 52g total carbs, 44g net carbs, 2g fat, 11g protein, and 260 calories.

  • Net Carbs

    44 g

  • Fiber

    8 g

  • Total Carbs

    52 g

  • Protein

    11 g

  • Fats

    2 g

260 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    52 g

    • Net Carbs

      44 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    3 mg

  • Potassium

    30 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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