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Bean & Quinoa Stir Fry

Carbs in Four Seasons Bean & Quinoa Stir Fry

Four Seasons Bean & Quinoa Stir Fry (1 serving) contains 9g total carbs, 3.1g net carbs, 5.6g fat, 4.9g protein, and 118 calories.

  • Net Carbs

    3.1 g

  • Fiber

    5.9 g

  • Total Carbs

    9 g

  • Protein

    4.9 g

  • Fats

    5.6 g

118 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    118 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3.1 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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