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Blue Menu 5-grain Blend

Carbs in President's Choice Blue Menu 5-grain Blend

President's Choice Blue Menu 5-grain Blend (0.75 cup) contains 99g total carbs, 89g net carbs, 2.5g fat, 13g protein, and 450 calories.

Net Carbs

89 g
Fiber

10 g
Total Carbs

99 g
Protein

13 g
Fats

2.5 g

450 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 128g

Nutrient

Value

Calories

450 kCal
Total Carbs

99 g
- Net Carbs
  
  89 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg