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Omelets Sausage And Cheese

Carbs in Egg Land's Best Omelets Sausage And Cheese

Egg Land's Best Omelets Sausage And Cheese (1 omelet) contains 4g total carbs, 4g net carbs, 17g fat, 14g protein, and 220 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

14 g
Fats

17 g

220 cals

Quantity

Serving Size

Serving Size: 1 omelet
Serving Weight: 111g

Nutrient

Value

Calories

220 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  220 mg
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

1.2 mg
Potassium

110 mg
Sodium

420 mg
Vitamin A

80 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin B12

1.1 mcg
Vitamin D

3.8 mcg
Vitamin E

6.3 mg