#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Blueberry Reduced Fat Cream Cheese Spread

Carbs in Panera Wild Blueberry Reduced Fat Cream Cheese Spread

Panera Wild Blueberry Reduced Fat Cream Cheese Spread (1 tub) contains 11g total carbs, 10g net carbs, 10g fat, 4g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 tub
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    190 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg