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Fitnesse Honey Granola Oats

Carbs in Nestle Fitnesse Honey Granola Oats

Nestle Fitnesse Honey Granola Oats (1 serving) contains 30g total carbs, 27.1g net carbs, 5.9g fat, 3.6g protein, and 193 calories.

  • Net Carbs

    27.1 g

  • Fiber

    2.9 g

  • Total Carbs

    30 g

  • Protein

    3.6 g

  • Fats

    5.9 g

193 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    192.6 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      9.9 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    5.9 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    157 mg

  • Iron

    2.3 mg

  • Sodium

    58 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg