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Soups Three Bean Chil

Carbs in Ikea Soups Three Bean Chil

Ikea Soups Three Bean Chil (1 serving) contains 38g total carbs, 24g net carbs, 3.5g fat, 11g protein, and 240 calories.

  • Net Carbs

    24 g

  • Fiber

    14 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    38 g

    • Net Carbs

      24 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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