#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Belgiam Waffles

Carbs in Toscano Belgiam Waffles

Toscano Belgiam Waffles (1 serving) contains 48g total carbs, 46.6g net carbs, 21g fat, 5g protein, and 403 calories.

  • Net Carbs

    46.6 g

  • Fiber

    1.4 g

  • Total Carbs

    48 g

  • Protein

    5 g

  • Fats

    21 g

403 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    403 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg