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Carbs in Kellogg's Special K Blueberry With Lemon Clusters 42g With Skim Milk
Kellogg's Special K Blueberry With Lemon Clusters 42g With Skim Milk (1 serving) contains 44g total carbs, 41g net carbs, 1.5g fat, 9g protein, and 220 calories.
Net Carbs
41 g
Fiber
3 g
Total Carbs
44 g
Protein
9 g
Fats
1.5 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
 - Serving Weight: 0g
 
Nutrient
Value
Calories
220 kCal
Total Carbs
44 g
Net Carbs
41 g
Fiber
3 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
290 mg
Iron
11 mg
Potassium
390 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
4.3 mcg
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