#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lunch Size Veggies And Dip

Carbs in Valu-mart Lunch Size Veggies And Dip

Valu-mart Lunch Size Veggies And Dip (0.5 container) contains 16g total carbs, 11g net carbs, 19g fat, 4g protein, and 230 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    19 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 container
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg