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Carbs in Eillien's Whole Cashews
Eillien's Whole Cashews (0.25 cup) contains 11g total carbs, 10g net carbs, 18g fat, 7g protein, and 220 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
7 g
Fats
18 g
220 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
220 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg