#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kale Quinoa Salad Gluten Free

Carbs in Organic Avenue Kale Quinoa Salad Gluten Free

Organic Avenue Kale Quinoa Salad Gluten Free (1 serving) contains 42g total carbs, 35g net carbs, 22g fat, 16g protein, and 410 calories.

Net Carbs

35 g
Fiber

7 g
Total Carbs

42 g
Protein

16 g
Fats

22 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 303g

Nutrient

Value

Calories

410 kCal
Total Carbs

42 g
- Net Carbs
  
  35 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

9 mg
Sodium

670 mg
Vitamin A

1050 mcg
Vitamin C

162 mg
Vitamin D

0 mcg