#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Covered Black Walnuts

Carbs in Ham Mons Chocolate Covered Black Walnuts

Ham Mons Chocolate Covered Black Walnuts (1 serving) contains 14g total carbs, 10g net carbs, 20g fat, 6g protein, and 230 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

6 g
Fats

20 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

230 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg