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Carbs in Trader Giotto's Eggplant Parmesan Towers
Trader Giotto's Eggplant Parmesan Towers (0.5 package) contains 20g total carbs, 17g net carbs, 20g fat, 8g protein, and 290 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
8 g
Fats
20 g
290 cals
Nutritional Facts
- Serving Size: 0.5 package
- Serving Weight: 198g
Nutrient
Value
Calories
290 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
8 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
580 mg
Vitamin A
150 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg