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100% Whole Wheat Sliced Bagels

Carbs in Fred Meyer 100% Whole Wheat Sliced Bagels

Fred Meyer 100% Whole Wheat Sliced Bagels (1 bagel) contains 42g total carbs, 35g net carbs, 1.5g fat, 9g protein, and 200 calories.

Net Carbs

35 g
Fiber

7 g
Total Carbs

42 g
Protein

9 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

42 g
- Net Carbs
  
  35 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

430 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg