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Omelet Sandwich 6" Breakfast B.m.t. Melt

Carbs in Subway Omelet Sandwich 6" Breakfast B.m.t. Melt

Subway Omelet Sandwich 6" Breakfast B.m.t. Melt (1 serving) contains 46g total carbs, 41g net carbs, 22g fat, 28g protein, and 490 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    28 g

  • Fats

    22 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      265 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.6 mg

  • Sodium

    1600 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg