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Carbs in Canadian Cove Rope Grown Mussels
Canadian Cove Rope Grown Mussels (15 mussels) contains 5g total carbs, 5g net carbs, 3g fat, 15g protein, and 110 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 15 mussels
- Serving Weight: 125g
Nutrient
Value
Calories
110 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
3 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
6.3 mg
Sodium
360 mg
Vitamin A
90 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
