#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Canadian Cove Rope Grown Mussels
Canadian Cove Rope Grown Mussels (15 mussels) contains 5g total carbs, 5g net carbs, 3g fat, 15g protein, and 110 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 15 mussels
- Serving Weight: 125g
Nutrient
Value
Calories
110 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
3 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
6.3 mg
Sodium
360 mg
Vitamin A
90 mcg
Vitamin C
9 mg
Vitamin D
0 mcg