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Carbs in Asda 50% Light Original Soft Cheese
Asda 50% Light Original Soft Cheese (1 serving) contains 5.4g total carbs, 4.7g net carbs, 11g fat, 9.7g protein, and 160 calories.
Net Carbs
4.7 g
Fiber
0.7 g
Total Carbs
5.4 g
Protein
9.7 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
159.9 kCal
Total Carbs
5.4 g
Net Carbs
4.7 g
Fiber
0.7 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
9.7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
168 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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