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Spelt Gourmetknakbrod

Carbs in Urtekram Spelt Gourmetknakbrod

Urtekram Spelt Gourmetknakbrod (1 serving) contains 48g total carbs, 38g net carbs, 20g fat, 16g protein, and 457 calories.

  • Net Carbs

    38 g

  • Fiber

    10 g

  • Total Carbs

    48 g

  • Protein

    16 g

  • Fats

    20 g

457 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    456.5 kCal

  • Total Carbs

    48 g

    • Net Carbs

      38 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    20 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      8.5 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg