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Carbs in Urtekram Spelt Gourmetknakbrod
Urtekram Spelt Gourmetknakbrod (1 serving) contains 48g total carbs, 38g net carbs, 20g fat, 16g protein, and 457 calories.
Net Carbs
38 g
Fiber
10 g
Total Carbs
48 g
Protein
16 g
Fats
20 g
457 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
456.5 kCal
Total Carbs
48 g
Net Carbs
38 g
Fiber
10 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
16 g
Fat
20 g
Monounsat. Fat
8.1 g
Polyunsat. Fat
8.5 g
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg