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Oat Crackers With Chili Pepper

Carbs in Equia Oat Crackers With Chili Pepper

Equia Oat Crackers With Chili Pepper (1 serving) contains 10.6g total carbs, 10g net carbs, 1.2g fat, 1.5g protein, and 64 calories.

Net Carbs

10 g
Fiber

0.6 g
Total Carbs

10.6 g
Protein

1.5 g
Fats

1.2 g

64 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 20g

Nutrient

Value

Calories

64 kCal
Total Carbs

10.6 g
- Net Carbs
  
  10 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  2.9 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

11 mg
Vitamin A

60 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg