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Lactation Cookies

Carbs in Milkmakers Lactation Cookies

Milkmakers Lactation Cookies (1 cookie) contains 33g total carbs, 30g net carbs, 9g fat, 4g protein, and 230 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    135 mg

  • Sodium

    240 mg

  • Zinc

    0.6 mg

  • Folate

    180 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

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