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Tri-o-plex Cookies-oatmeal Raisin

Carbs in Dietdirect Tri-o-plex Cookies-oatmeal Raisin

Dietdirect Tri-o-plex Cookies-oatmeal Raisin (1 serving) contains 19g total carbs, 17g net carbs, 3g fat, 11g protein, and 147 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

11 g
Fats

3 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

147 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  4.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

108 mg
Vitamin A

0 mcg
Vitamin D

0 mcg