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Vanilla Ice Crush

Carbs in South Beach Diet Vanilla Ice Crush

South Beach Diet Vanilla Ice Crush (1 packet) contains 12g total carbs, 9g net carbs, 8g fat, 6g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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