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Carbs in Schwan's Egg White Cheese & Turkey Bacon Breakfast Sandwich
Schwan's Egg White Cheese & Turkey Bacon Breakfast Sandwich (1 sandwich) contains 21g total carbs, 19g net carbs, 10g fat, 12g protein, and 220 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
12 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 103g
Nutrient
Value
Calories
220 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
590 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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