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Oat Bake

Carbs in My Fit Foods Oat Bake

My Fit Foods Oat Bake (1 serving) contains 41g total carbs, 36g net carbs, 10g fat, 10g protein, and 280 calories.

  • Net Carbs

    36 g

  • Fiber

    5 g

  • Total Carbs

    41 g

  • Protein

    10 g

  • Fats

    10 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    41 g

    • Net Carbs

      36 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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