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Fresh Food Tesco Mash

Carbs in Tesco Fresh Food Tesco Mash

Tesco Fresh Food Tesco Mash (1 serving) contains 13.5g total carbs, 12g net carbs, 3.5g fat, 1.9g protein, and 87 calories.

  • Net Carbs

    12 g

  • Fiber

    1.5 g

  • Total Carbs

    13.5 g

  • Protein

    1.9 g

  • Fats

    3.5 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      12 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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