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Meals Spiced Apple & Red Currant Oatmeal Bowl

Carbs in Jamaica Blue Meals Spiced Apple & Red Currant Oatmeal Bowl

Jamaica Blue Meals Spiced Apple & Red Currant Oatmeal Bowl (1 serving) contains 62g total carbs, 62g net carbs, 19g fat, 11g protein, and 478 calories.

Net Carbs

62 g
Fiber

0 g
Total Carbs

62 g
Protein

11 g
Fats

19 g

478 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

478 kCal
Total Carbs

62 g
- Net Carbs
  
  62 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  47 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

22 mg
Vitamin A

0 mcg
Vitamin D

0 mcg