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Omelet Breakfast Bites

Carbs in Whole Simple Omelet Breakfast Bites

Whole Simple Omelet Breakfast Bites (2 pieces) contains 1g total carbs, 1g net carbs, 14g fat, 12g protein, and 190 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    12 g

  • Fats

    14 g

190 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.7 mg

  • Sodium

    290 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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