#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Rice With Ham Soup

Carbs in Lunds & Byerlys Wild Rice With Ham Soup

Lunds & Byerlys Wild Rice With Ham Soup (1 serving) contains 26g total carbs, 24g net carbs, 20g fat, 10g protein, and 330 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    10 g

  • Fats

    20 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    820 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg