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Carbs in Iogo Nomad Blueberry Blackberry Yogurt
Iogo Nomad Blueberry Blackberry Yogurt (200 ml) contains 20g total carbs, 20g net carbs, 3.5g fat, 5g protein, and 130 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
5 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 200 ml
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
70 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
2.5 mcg
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