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Prepared Foods Vegetables Roasted Yams

Carbs in Wegmans Prepared Foods Vegetables Roasted Yams

Wegmans Prepared Foods Vegetables Roasted Yams (0.5 cup) contains 30g total carbs, 27g net carbs, 1.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    300 mg

  • Vitamin A

    6750 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg