#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheez-it Whole Grain Baked Snack Crackers 28g Pack

Carbs in Sunshine Cheez-it Whole Grain Baked Snack Crackers 28g Pack

Sunshine Cheez-it Whole Grain Baked Snack Crackers 28g Pack (1 pouch) contains 19g total carbs, 17g net carbs, 4.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.2 mg

  • Potassium

    60 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg