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Kashi Chicken Enchilada With Ancho Sauce Frozen Entree

Carbs in Kashi Chicken Enchilada With Ancho Sauce Frozen Entree

Kashi Chicken Enchilada With Ancho Sauce Frozen Entree (1 package) contains 38g total carbs, 32.1g net carbs, 9.4g fat, 12.5g protein, and 283 calories.

Net Carbs

32.1 g
Fiber

5.9 g
Total Carbs

38 g
Protein

12.5 g
Fats

9.4 g

283 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 255g

Nutrient

Value

Calories

283.1 kCal
Total Carbs

38 g
- Net Carbs
  
  32.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

12.5 g
Fat

9.4 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  23 mg
Glycemic Load

-

Supplemental

Value

Calcium

125 mg
Iron

2 mg
Magnesium

25.5 mg
Phosphorus

79.1 mg
Potassium

290.7 mg
Sodium

619.7 mg
Zinc

0.5 mg
Folate

10.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg