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Entrees And Sides Spanish Rice Mix Dry Unprepared

Carbs in Entrees And Sides Spanish Rice Mix Dry Unprepared

Entrees And Sides Spanish Rice Mix Dry Unprepared (0.5 cup) contains 53.5g total carbs, 51.3g net carbs, 1.1g fat, 7.4g protein, and 254 calories.

  • Net Carbs

    51.3 g

  • Fiber

    2.2 g

  • Total Carbs

    53.5 g

  • Protein

    7.4 g

  • Fats

    1.1 g

254 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    254.1 kCal

  • Total Carbs

    53.5 g

    • Net Carbs

      51.4 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.3 mg

  • Iron

    2.3 mg

  • Magnesium

    25.9 mg

  • Phosphorus

    102.2 mg

  • Potassium

    311.5 mg

  • Sodium

    759.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    23.2 mcg

  • Folate

    113.4 mcg

  • Vitamin A

    98.5 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.6 mg