#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Menu Dressed Lobster

Carbs in Waitrose Menu Dressed Lobster

Waitrose Menu Dressed Lobster (0.5 pack) contains 3.1g total carbs, 2.6g net carbs, 18g fat, 12g protein, and 217 calories.

  • Net Carbs

    2.6 g

  • Fiber

    0.5 g

  • Total Carbs

    3.1 g

  • Protein

    12 g

  • Fats

    18 g

217 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    217.3 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      2.6 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      4.7 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg