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Chocolate Shake

Carbs in Xls Nutrition Chocolate Shake

Xls Nutrition Chocolate Shake (1 portion) contains 18.9g total carbs, 18g net carbs, 5.4g fat, 31g protein, and 250 calories.

  • Net Carbs

    18 g

  • Fiber

    0.9 g

  • Total Carbs

    18.9 g

  • Protein

    31 g

  • Fats

    5.4 g

250 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      18 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    309 mg

  • Iron

    5.1 mg

  • Magnesium

    136 mg

  • Phosphorus

    497 mg

  • Potassium

    735 mg

  • Sodium

    400 mg

  • Zinc

    3.6 mg

  • Copper

    0.4 mg

  • Selenium

    20 mcg

  • Folate

    73 mcg

  • Vitamin A

    290 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    29 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    27 mcg

  • Vitamin E

    4.3 mg