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Ideal Complete Chocolate Drink Mix

Carbs in Ideal Protein Ideal Complete Chocolate Drink Mix

Ideal Protein Ideal Complete Chocolate Drink Mix (1 packet) contains 17g total carbs, 11g net carbs, 8.6g fat, 23g protein, and 225 calories.

Net Carbs

11 g
Fiber

6 g
Total Carbs

17 g
Protein

23 g
Fats

8.6 g

225 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 56g

Nutrient

Value

Calories

224.9 kCal
Total Carbs

17 g
- Net Carbs
  
  11 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

8.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  16 mg
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

4.5 mg
Magnesium

76 mg
Phosphorus

320 mg
Potassium

750 mg
Sodium

300 mg
Zinc

4.1 mg
Copper

0.5 mg
Selenium

15 mcg
Folate

80 mcg
Vitamin A

660 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.6 mcg
Vitamin C

13.2 mg
Vitamin D

1 mcg
Vitamin E

5.4 mg