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Estonian Black Bread

Carbs in Cousin Bogie's Estonian Black Bread

Cousin Bogie's Estonian Black Bread (1 slice) contains 16g total carbs, 13.9g net carbs, 0.3g fat, 1.9g protein, and 71 calories.

  • Net Carbs

    13.9 g

  • Fiber

    2.1 g

  • Total Carbs

    16 g

  • Protein

    1.9 g

  • Fats

    0.3 g

71 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    71.2 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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