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Carbs in Pavel's Lowfat Russian Yogurt 2% Mf
Pavel's Lowfat Russian Yogurt 2% Mf (1 cup) contains 12g total carbs, 12g net carbs, 4g fat, 9g protein, and 130 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
9 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
 - Serving Weight: 227g
 
Nutrient
Value
Calories
130 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Sodium
170 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
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