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Black Chia Seeds

Carbs in Oh So Natural Wholefoods Black Chia Seeds

Oh So Natural Wholefoods Black Chia Seeds (1 serving) contains 5.3g total carbs, 0.6g net carbs, 4.6g fat, 3.3g protein, and 66 calories.

  • Net Carbs

    0.6 g

  • Fiber

    4.7 g

  • Total Carbs

    5.3 g

  • Protein

    3.3 g

  • Fats

    4.6 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    66 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      0.6 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    4.6 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg