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Carbs in Marks & Spencer Cheese Tomato & Mayo In Seeded White Roll
Marks & Spencer Cheese Tomato & Mayo In Seeded White Roll (1 roll) contains 46.5g total carbs, 43g net carbs, 26g fat, 23g protein, and 495 calories.
- Net Carbs - 43 g 
- Fiber - 3.5 g 
- Total Carbs - 46.5 g 
- Protein - 23 g 
- Fats - 26 g 
495 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
- Calories - 494.7 kCal 
- Total Carbs - 46.5 g - Net Carbs - 43 g 
- Fiber - 3.5 g 
- Starch - - 
- Sugar - 4.1 g 
- Sugar Alcohols - - 
 
- Protein - 23 g 
- Fat - 26 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 9.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 760 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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