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Carbs in Dole Packaged Salads Fresh Discoveries Fall Harvest Kit
Dole Packaged Salads Fresh Discoveries Fall Harvest Kit (3.5 oz) contains 10g total carbs, 10g net carbs, 11g fat, 2g protein, and 150 calories.
- Net Carbs - 10 g 
- Fiber - 0 g 
- Total Carbs - 10 g 
- Protein - 2 g 
- Fats - 11 g 
150 cals
Nutritional Facts
- Serving Size: 3.5 oz
- Serving Weight: 100g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 10 g - Net Carbs - 10 g 
- Fiber - - 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 220 mg 
- Vitamin A - 750 mcg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
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