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Carbs in Kirkland Signature Organic Quinoa
Kirkland Signature Organic Quinoa (0.25 cup) contains 33g total carbs, 31g net carbs, 3.5g fat, 6g protein, and 190 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
6 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 49g
Nutrient
Value
Calories
190 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
