#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Deluxe White Cheddar Shells & Cheese

Carbs in Simple Truth Organic Deluxe White Cheddar Shells & Cheese

Simple Truth Organic Deluxe White Cheddar Shells & Cheese (1 cup) contains 32g total carbs, 32g net carbs, 7g fat, 9g protein, and 220 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

9 g
Fats

7 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 74g

Nutrient

Value

Calories

220 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

2 mg
Potassium

26 mg
Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg