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Chicken & Quinoa

Carbs in Waitrose Chicken & Quinoa

Waitrose Chicken & Quinoa (0.5 pot) contains 29.1g total carbs, 24g net carbs, 4.5g fat, 9.6g protein, and 186 calories.

  • Net Carbs

    24 g

  • Fiber

    5.1 g

  • Total Carbs

    29.1 g

  • Protein

    9.6 g

  • Fats

    4.5 g

186 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    186.2 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      24 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      6.9 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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