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Carbs in Benita Fat Free Refried Beans
Benita Fat Free Refried Beans (0.5 cup) contains 19g total carbs, 14g net carbs, 0g fat, 6g protein, and 100 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
6 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 124g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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