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Carbs in Nature's Promise Light Kidney Beans
Nature's Promise Light Kidney Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 0g fat, 9g protein, and 110 calories.
Net Carbs
11 g
Fiber
7 g
Total Carbs
18 g
Protein
9 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
11 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2 mg
Potassium
358 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg