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Paleo Breakfast Veggie Hash With Eggs For Meal Plans

Carbs in Paleo Breakfast Veggie Hash With Eggs For Meal Plans

Paleo Breakfast Veggie Hash With Eggs For Meal Plans (2 serving) contains 19.3g total carbs, 14.3g net carbs, 56.4g fat, 30.9g protein, and 697 calories.

  • Net Carbs

    14.3 g

  • Fiber

    5 g

  • Total Carbs

    19.3 g

  • Protein

    30.9 g

  • Fats

    56.4 g

697 cals

Nutritional Facts

  • Serving Size: 2 serving
  • Serving Weight: 616g

Nutrient

Value

  • Calories

    696.6 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      14.4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10.5 g

    • Sugar Alcohols

      -

  • Protein

    30.9 g

  • Fat

    56.4 g

    • Monounsat. Fat

      23.2 g

    • Polyunsat. Fat

      6.5 g

    • Saturated Fat

      22.8 g

    • Cholesterol

      805 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    212.1 mg

  • Iron

    5.7 mg

  • Magnesium

    101.4 mg

  • Phosphorus

    551.9 mg

  • Potassium

    1292.4 mg

  • Sodium

    659.6 mg

  • Zinc

    3.5 mg

  • Copper

    0.6 mg

  • Selenium

    69.5 mcg

  • Folate

    224 mcg

  • Vitamin A

    1798.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    53.6 mg

  • Vitamin D

    2.1 mcg

  • Vitamin K

    171.3 mcg

  • Vitamin E

    5.8 mg

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