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Organic Yellow Corn Grits Gluten Free

Carbs in Arrowhead Mills Organic Yellow Corn Grits Gluten Free

Arrowhead Mills Organic Yellow Corn Grits Gluten Free (0.25 cup) contains 31g total carbs, 29g net carbs, 0.5g fat, 3g protein, and 140 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

3 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 39g

Nutrient

Value

Calories

140 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

55 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg