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Pawpaw Paw-paw

Carbs in Pawpaw Paw-paw

Pawpaw Paw-paw (1 serving) contains 19g total carbs, 16.4g net carbs, 1.2g fat, 1.2g protein, and 80 calories.

  • Net Carbs

    16.4 g

  • Fiber

    2.6 g

  • Total Carbs

    19 g

  • Protein

    1.2 g

  • Fats

    1.2 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63 mg

  • Iron

    7 mg

  • Magnesium

    113 mg

  • Phosphorus

    47 mg

  • Potassium

    345 mg

  • Zinc

    0.9 mg

  • Copper

    0.5 mg

  • Vitamin A

    26.1 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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